高中英語作文訓(xùn)練飲食和健康

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1、會計學(xué)1高中英語作文訓(xùn)練高中英語作文訓(xùn)練 飲食和健康飲食和健康BrainstormWhat vocabulary and expressions about diet can you remember?Do you still remember some phrases about diet?第1頁/共25頁brainstormfat and heavy foodfeel fit and energeticslimming foodlose weightstir-fried vegetablesfatty porkenergy-giving foodbody-building foodprot

2、ective foodfood full of energy and fibrebalanced diet第2頁/共25頁1.增強體質(zhì)增強體質(zhì)_2.戒掉壞習(xí)慣戒掉壞習(xí)慣_3.從中受益從中受益_4.吃新鮮的水果蔬菜吃新鮮的水果蔬菜_build up ones bodyget rid of bad habitseat fresh fruit and vegetablesbenefit from.5.吃很多的垃圾食品吃很多的垃圾食品_6.在在含量高含量高/低低/豐富豐富_7.纖維和維生素纖維和維生素_ 8.含太多糖分的食品含太多糖分的食品_food containing too much sugar

3、eat much junk/unhealthy foodfibre and vitaminsbe high /low/rich in .第3頁/共25頁9.肥胖的人肥胖的人_fat people/ the overweighted people/people of obesity10.遇到一些列的問題遇到一些列的問題_meet a series of problems11.定期鍛煉定期鍛煉_regular exercisefeel stressed/depressedliving habitsproper diettake three meals on time第4頁/共25頁句型訓(xùn)練：句型訓(xùn)

4、練：1.闡述重要性闡述重要性(1.)當今越來越多的人開始意識到當今越來越多的人開始意識到.的重要的重要性。性。Nowadays more and more people are becoming aware of the importance of.(2)我認為我認為.很重要。很重要。think it is very important for us to (3)越來越多的人開始看重越來越多的人開始看重.More and more people begin to attach great importance to .(4).在日常生活中起重要作用在日常生活中起重要作用/扮演重要角扮演重要角色

5、。色。 .is playing a more and more important role in our daily life.第5頁/共25頁It is important to keep a proper diet and do exercise regularly.Nothing is more important than heath.Health is more important /precious/valuable than anything elseThere is no denying that keeping a pleasant mood and taking exer

6、cise properly are important.第6頁/共25頁句型訓(xùn)練：句型訓(xùn)練：2.提出措施建議提出措施建議(1) We are supposed to have plenty of fruits and vegetables containing rich fibers and vitamin .(應(yīng)該）應(yīng)該）(2) Wed better exercise every day to make our bodies strong. （最好）（最好）(3) We have to get rid of those bad habits that damage our health, s

7、uch as drinking and smoking.（應(yīng)該，必須）（應(yīng)該，必須）第7頁/共25頁句型訓(xùn)練：句型訓(xùn)練：2.提出措施建議提出措施建議(4) Doctors suggest that people should avoid eating too much fast food. Although home cooking is time-consuming and following washing-up tiresome, it offers healthy and delicious meals your body likes and needs.（建議）（建議） It is

8、suggested that（5）It is necessary for us to keep a balanced diet.(有必要）有必要） 第8頁/共25頁1. 醫(yī)生建議他減少脂肪的攝取量醫(yī)生建議他減少脂肪的攝取量(consumption )。2我們有必要養(yǎng)成像攝入只夠能量和每天飲用我們有必要養(yǎng)成像攝入只夠能量和每天飲用至少至少6至至10杯水的健康飲食習(xí)慣。杯水的健康飲食習(xí)慣。3 3我們最好堅持規(guī)律飲食，因為這可以讓我們我們最好堅持規(guī)律飲食，因為這可以讓我們有足夠精力進行日常活動。有足夠精力進行日?；顒?。4.為了保持健康，人人都應(yīng)該健康飲食。為了保持健康，人人都應(yīng)該健康飲食。第9頁/共

9、25頁The doctor suggested that he should cut down his consumption of fat. It is necessary for us to develop such healthy eating habits as taking in enough energy and drinking at least 6 to 10 glasses of water.第10頁/共25頁_Wed better eat meals regularly ，which can give us enough energy to carry out our da

10、ily activities. In order to keep fit, everybody should keep a healthy diet. 第11頁/共25頁基礎(chǔ)寫作：基礎(chǔ)寫作：P26請跟據(jù)下列提示要點，以請跟據(jù)下列提示要點，以“The Ways to Keep Healthy”為題，寫一篇短文。為題，寫一篇短文。內(nèi)容應(yīng)包括：（約內(nèi)容應(yīng)包括：（約100字）字）1.人人都想保持健康。人人都想保持健康。2.飲食要健康：多吃水果，蔬菜，因為他們富飲食要健康：多吃水果，蔬菜，因為他們富含纖維和維生素；少吃黃油，奶酪，咖啡和巧含纖維和維生素；少吃黃油，奶酪，咖啡和巧克力，因為他們含糖和脂肪太

11、多，糖和脂肪使克力，因為他們含糖和脂肪太多，糖和脂肪使你迅速變胖。你迅速變胖。3.有良好的生活習(xí)慣：定期鍛煉，保證充足的有良好的生活習(xí)慣：定期鍛煉，保證充足的睡眠，不要過度勞累，不抽煙，等等。睡眠，不要過度勞累，不抽煙，等等。第12頁/共25頁The ways to keep healthy Everyone hopes to be in good health because health is of great importance for us.Here are some ways to keep healthy. First, you need a healthy diet. Youd

12、 better eat fresh fruit and vegetables because they have a lot of fibre and vitamins. And we are not supposed to eat the food which contains too much sugar and fat, like butter,cheese,coffee and chocolate, because fat and sugar make people put on weight easily. 第13頁/共25頁 Second, good living habits a

13、re very important. It is necessary for us to do regular exercise to build up your body. Besides, doctors always suggest that we have a good sleep , avoid working too hard and never smoke. In a word, we have to become aware of the importance of healthy food and good living habits.第14頁/共25頁Homework第15

14、頁/共25頁Practice makes perfect!第16頁/共25頁第17頁/共25頁1.并列句子成分并列句子成分 （1）I think people should keep living an active life, having a healthy diet and exercise more.(2) we are supposed to have plenty of fruits and vegetables containing rich fibers and vitamin and take regular exercise.(3) Parents and schools

15、should help children form good eating habits, and reduce their study load as well as create more chances for them to exercise.第18頁/共25頁Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.第19頁/共25頁第20頁/

16、共25頁第21頁/共25頁habits like eating fast food and junk food or enjoying eating or drinking too much at a time.第22頁/共25頁Practice makes perfect!第23頁/共25頁句型訓(xùn)練：句型訓(xùn)練：2.闡述現(xiàn)狀或存在的問題闡述現(xiàn)狀或存在的問題(1)A survey (performed/ carried out recently ) shows that more than 30% teenagers have formed unhealthy eating habits, which are extremely harmful to their growth /health and study.(2) Nowadays the students health is becoming worse. (3) Nowadays the number of fat students is increasing, andsome of them want to lose weight by going without breakfast, which does harm to their health.第24頁/共25頁